What’s Up With Seed Oils? Whether it’s on the news, social media, or amongst family and friends, you’ve probably heard someone talking about how seed oils are bad for you. Many people are trying to reduce or eliminate seed oils in their diet over health concerns. But, you may ask, “What are seed oils and…
These popsicles are the perfect summer treat. They are lightly sweetened with just a dash of honey. The coconut milk, original flax beverage, and lime zest add a touch of natural sweetness too. Using flax milk adds a healthy twist with the addition of fiber, ALA omega 3s, and plant based protein. You can still…
A new year brings a fresh start, big dreams, and sometimes lofty resolutions. “This will be my year,” you proclaim as you scribble across the pages of your new planner. New hobbies, new habits, and new goals have you feeling…stressed and overwhelmed. Sure, this is the perfect time to try new things and challenge yourself,…
You may be thinking, “flaxseed in soup?,” but hear us out. We have an easy, customizable, hot soup that can serve as both a quick lunch or a show-stopping family dinner.
Our flaxseed is full of active nutrients and is milled in the optimal way for your body to absorb all of it’s goodness. We suppose you could say we are a little biased, but the science doesn’t lie — see for yourself!
Try out this classic recipe that can be adapted to breakfast, lunch, and dinner.
With warmer days on the horizon, we are already dreaming about refreshing snacks and treats. Although we admit we still enjoy ice cream and slushies all through the winter, there’s something special about snacking on a cool treat under the warm spring and summer sun. While we do love a decadent bowl of rich ice…
We are celebrating the joy of the peanut all month long with these easy recipes!
With just a few pantry staples, you can bring together a flaxseed and oat peach crumble that celebrates the flavors of warmer days.
A market trending towards gluten-free everything can be a confusing one, so today — in celebration of Celiac Awareness Month — we’re here to demystify gluten and get to the truth behind why our whole-milled flaxseed is gluten free.