Learn more about Flaxseed (video)
Flaxseed is a nutritious superfood that has been consumed for it’s health benefits for centuries. As a good source of antioxidants, omega-3s, fiber, and protein it is beneficial for heart…
CONTINUE How to Use Flaxseed
4+ Savory Ground Flaxseed Recipes
We often think to use ground flaxseed in our baked goods or smoothies, but it also works great in savory dishes like veggie burgers, homemade breads, and more. See below…
CONTINUE You Should Be Eating 25+ Grams of Fiber Each Day – Here’s How
What is Fiber? Fiber is a nutrient found in plants and carbohydrates that your body can’t digest. Unlike carbs, proteins, and fats that are broken down by digestive enzymes, fiber…
CONTINUE Omega-3s: Are you getting enough?
You’ve likely heard of omega-3s and may even know of their anti-inflammatory properties. Aside from inflammation, they play a significant role in the body and provide numerous health benefits. Below…
CONTINUE 17 Easy Ways to Add Flax to Your Diet
While smoothies and baked goods may be the most popular ways to enjoy flaxseed, there are many more ways to easily add this superfood to your day without following complicated…
CONTINUE Frequently Asked Questions re: Smooth Whole-Milled Flaxseed
Below you’ll find answers to questions you may have about our Smooth Whole-Milled Flaxseed. Let us know if you have any other questions, we’d be happy to answer them. Does…
CONTINUE 9 Ways You Can Add Flax to Your Dinner Tonight
When you think of how to use flax, most often breakfast foods come to mind – smoothies, oatmeal, muffins, and pancakes. (Speaking of which, have you tried our muffin and…
CONTINUE Healthy Substitutes for Gluten-Free Baking and Cooking
Guest Post by Kasey Hutchinson, RDN photo and recipe by Bailey Oschman, RD Smooth Whole-Milled Flaxseed is a great addition to a gluten-free diet as it can mimic the…
CONTINUE Back to School Flax Overnight Oats
Are you looking for an easy back to school recipe for the kids? These flax overnight oats are the perfect fit! Ingredients: 1/2 cup old fashioned oats 1 Tbsp Manitoba…
CONTINUE 10 Kid-Friendly Ways to Use Smooth Whole-Milled Flaxseed for Back-to-School
Back-to-School Season is upon us, which means so is running around getting breakfast ready in the morning, packing lunches, and searching for quick and easy dinner recipes. During hectic…
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