Below you’ll find answers to questions you may have about our Smooth Whole-Milled Flaxseed. Let us know if you have any other questions, we’d be happy to answer them. Does…
When you think of how to use flax, most often breakfast foods come to mind – smoothies, oatmeal, muffins, and pancakes. (Speaking of which, have you tried our muffin and…
Guest Post by Kasey Hutchinson, RDN photo and recipe by Bailey Oschman, RD Smooth Whole-Milled Flaxseed is a great addition to a gluten-free diet as it can mimic the…
There are three main types of fat: unsaturated, saturated, and trans. Some types of fats help to ease inflammation and improve long term health, while others can increase cholesterol and…
Guest Post by Jaren Soloff, RD, CLE Whether you are looking to conceive, newly pregnant, or just came home with your precious little one- flaxseed should be a part…
Are you looking for an easy back to school recipe for the kids? These flax overnight oats are the perfect fit! Ingredients: 1/2 cup old fashioned oats 1 Tbsp Manitoba…
Guest Blog Post by: Kacie Barnes, RDN Back to school brings one word to my mind: FREEDOM! I love my kids, but I also enjoy hearing my own thoughts for…
Guest Post by Amanda Sauceda Why Go Dairy-Free? Going dairy- free isn’t always an easy choice (especially for cheese lovers), but sometimes it is the best choice for someone’s health.…
Back-to-School Season is upon us, which means so is running around getting breakfast ready in the morning, packing lunches, and searching for quick and easy dinner recipes. During hectic…
Meet Dr. Sharma Dr. Sharma is a gastroenterologist based in Indiana who specializes in digestive disorders including (but not limited to) IBS and reflux. He often sees patients for inflammatory…