This carrot cake smoothie is a delicious way to get in an extra serving of veggies! This smoothie is naturally sweet, using fruit (banana and pineapple) and spices like cinnamon.Serve…
This flax powder strawberry topping is thick enough to use as a jam to spread on muffins or toast. It is also the perfect for topping pancakes, waffles, and French…
Oatmeal can be an easy way to add in more veggies to your diet. This recipe is perfect for those who prefer sweet or savory breakfasts and enjoy flax beverage.Carrots…
Are you craving an excellent snack or a dessert? These classic banana flax muffins are the perfect fit! Add chocolate chips or walnuts to your liking, but we like this…
We love using peanut butters that use just peanuts – no added fillers, sugar, or oils. In these types of peanut butters, it is natural for the natural oils to…
We recently hosted a flaxseed recipe contest among our dietitian community.Registered dietitians are health and nutrition experts so you can be sure the recipes below are healthier choices.Find ways to…
A toasted slice of hearty, whole wheat bread is the perfect vehicle for a variety of flax toppings. Whether you like your toast sweet or savory we have a toast…