This recipe was created by Taylor Stolt. You can find the original post here. Mug Cakes are the perfect single serving treat to satisfy any sweet tooth. Registered Dietitian, Taylor Stolt, swears by this banana walnut cake for an after dinner snack. This lightened up cake recipe uses just one ripe banana and one teaspoon…
vegan, dairy free, nut free, gluten free You’ll find that this recipe is less oily than traditional store-bought pestos. It has a thicker, creamier, dairy-free consistency and works great on pasta, toast, and even as a pizza sauce. It would also work well with chicken dishes, bruschetta, or as a dip or spread. Try spreading…
This recipe goes to show that you really can add flaxseed to just about anything. For this recipe, we used a traditional Betty Crocker cake mix. We swapped the eggs for flax eggs and some of the oil for milled flaxseed. You can typically swap flaxseed for the fat in a recipe with a 3…
Oatmeal can be an easy way to add in more veggies to your diet. This recipe is perfect for those who prefer sweet or savory breakfasts and enjoy flax beverage. Carrots are a particularly good source of vitamin A, which is important for eye sight, immune health, tissue growth, skin, and more. With 1 cup…
We love using peanut butters that use just peanuts – no added fillers, sugar, or oils. In these types of peanut butters, it is natural for the natural oils to rise to the top of the jar and require stirring before use. To minimize the need to stir (and to add more nutrition) we suggest…
Add chocolate chips or walnuts to your liking, but we like this classic just the way it is!
We recently hosted a flaxseed recipe contest among our dietitian community. Registered dietitians are health and nutrition experts so you can be sure the recipes below are healthier choices. Find ways to use milled flaxseed in everything from sweets to snacks and even the main meal below. Breakfast Pancake in a Mug – Melissa Groves,…
Flax is a simple way to slightly thicken any store bought or homemade dressing. Because Manitoba Milling Smooth Whole Milled Flax is uniquely soft in texture, it does not make the dressing gritty like other flax products might. Enjoy!
A toasted slice of hearty, whole wheat bread is the perfect vehicle for a variety of flax toppings. Whether you like your toast sweet or savory we have a toast for you. Below you’ll find 5 delicious recipes for both classic and non-traditional toast flax toppings. Enjoy your toast for breakfast, a mid-morning or afternoon…
If you think flaxseed is just for baking and cozy winter treats – think again! Flaxseed has many uses and is a great addition to your light, summertime meals too. Try our Flax Milk in your smoothies, milkshakes, and iced coffee this summer too. Blend It Add 2 tablespoons of Manitoba Milling Smooth Whole Milled…
