Fruit Pie with Lemon Yogurt Filling and Graham Cracker Flax Crust
The perfect summer graham cracker flax crust pie for your summer barbecues, festive for 4th of July and Canada Day. Ingredients: Filling: 2 egg whites pinch of salt 1.5…
CONTINUE Posts by Jenna Gorham
Learn more about Flaxseed (video)
Flaxseed is a nutritious superfood that has been consumed for it’s health benefits for centuries. As a good source of antioxidants, omega-3s, fiber, and protein it is beneficial for heart…
CONTINUE Hawaiian Veggie Burgers
A perfect recipe for your summer cookouts. These veggie burgers have just the right amount of kick and pair perfectly with barbecue sauce, pineapple slices, and avocado. They are a…
CONTINUE Frequently Asked Questions re: Smooth Whole-Milled Flaxseed
Below you’ll find answers to questions you may have about our Smooth Whole-Milled Flaxseed. Let us know if you have any other questions, we’d be happy to answer them. Does…
CONTINUE Dietitian Ambassador Ground Flax Recipe Contest – see their recipes!
We recently held a ground flax recipe contest for our Health & Wellness Ambassadors. We were very impressed with each recipe! Take a look at the collection of ground flax…
CONTINUE Healthy Substitutes for Gluten-Free Baking and Cooking
Guest Post by Kasey Hutchinson, RDN photo and recipe by Bailey Oschman, RD Smooth Whole-Milled Flaxseed is a great addition to a gluten-free diet as it can mimic the…
CONTINUE 9 Ways You Can Add Flax to Your Dinner Tonight
When you think of how to use flax, most often breakfast foods come to mind – smoothies, oatmeal, muffins, and pancakes. (Speaking of which, have you tried our muffin and…
CONTINUE Baby on Board? 3 Reasons You Should Implement Flaxseed
Guest Post by Jaren Soloff, RD, CLE Whether you are looking to conceive, newly pregnant, or just came home with your precious little one- flaxseed should be a part…
CONTINUE The Skinny on Fat – What You Should Know
There are three main types of fat: unsaturated, saturated, and trans. Some types of fats help to ease inflammation and improve long term health, while others can increase cholesterol and…
CONTINUE Chocolate Chip Pumpkin Flax Bread
Nothing says fall like homemade pumpkin flax bread. This bread is lower in sugar that typical varieties and includes a healthy dose of flaxseed for added nutrients. By using plant…
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