Smoothies & Drinks

Lower Sugar Hot Chocolate

This lower sugar hot chocolate is the perfect drink to warm up with this winter. It is lower in calories, saturated fat, and sugar, compared to a store bought mix…
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Anti-Inflammatory PB & J Smoothie

While it may sound indulgent, this anti-inflammatory PB & J smoothie is a nutrition powerhouse. This recipe sneaks in veggies and is loaded with antioxidants (from the raspberries and flaxseed).…
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Vegan Eggnog

This vegan eggnog is great for a festive holiday treat. But, this holiday season classic can often be high in fat, calories, and sugar. Most homemade recipes use raw egg…
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Carrot Cake Smoothie

This carrot cake smoothie is a delicious way to get in an extra serving of veggies! This smoothie is naturally sweet, using fruit (banana and pineapple) and spices like cinnamon.Serve…
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