Today we’re sharing our top tips for tackling a new school year. From snacks to hacks, we’re here to help — always with a healthy helping of flaxseed!

Plant-based diets have become all the rage lately, and for good reason! There are plenty of benefits to support a diet centered around plants whether related to health, the environment or improved treatment of animals. Regardless of your rationale, it can still be a challenge to make drastic dietary changes. We asked our registered dietitian…