You’ve heard the old adage, “breakfast is the most important meal of the day” — so is it true? Today we’re diving into how to build a better breakfast so that you can be best equipped to tackle your day whether you’re heading to the classroom or the boardroom
What could be better than decadent french toast in the morning? How about french toast made without eggs and stuffed with hazelnut spread?
Ground flaxseed works great in baked goods – everything from breads to muffins to waffles and more. Try adding some in with your dry mixture or try using it to swap out the eggs. We reached out to some of our favorite nutrition experts for their favorite nutritious muffin recipes. See below for a few…