We love using peanut butters that use just peanuts – no added fillers, sugar, or oils. In these types of peanut butters, it is natural for the natural oils to rise to the top of the jar and require stirring before use. To minimize the need to stir (and to add more nutrition) we suggest…
This recipe was created by Leah Swanson, RD and shared with her permission. These strawberry rhubarb flax muffins put a healthy twist on traditional higher-sugar versions. Sweetened only with a small amount of maple syrup, the fresh, seasonal fruit shines through for natural flavor and sweetness. Using a flax egg and plant based milk makes…
