Guest Post by Kasey Hutchinson, RDN Smooth Whole-Milled Flaxseed is a great addition to a gluten-free diet as it can mimic the desirable qualities of gluten in both baking and cooking. Not only can it act as a binding agent but flaxseed also adds moisture and softness to baked goods. Flaxseed can even replace…
Guest Blog Post by Kim Chin, RD Kim Chin is a registered dietitian nutritionist based in San Francisco, California. In this post she shares with us a few of her favorite ways to use ground flaxseed, including 3 kid-friendly recipes! Kim says, “Ground flaxseed contains a good source of lignans and ALA omega-3 fatty…
