Are you looking for an easy back to school recipe for the kids? These flax overnight oats are the perfect fit! Ingredients: 1/2 cup old fashioned oats 1 Tbsp Manitoba Milling Co. Smooth Milled Flaxseed (shop on Amazon!) 1/2 cup fresh or frozen blueberries 1/4 tsp cinnamon 2/3 cup Manitoba Milling Co. Flax Milk Optional…

Guest post by: Lauren Manaker, RD   I always thought people added citrus peel to recipes because they smell and taste fantastic. Little did I know how beneficial limonoids (compounds found in citrus peel) are to your health! Limonoids have antioxidant, anti inflammatory, and antimicrobial properties (learn more here). Who knew?!   Working with people…

This pumpkin cranberry baked milled flaxseed oatmeal is the perfect breakfast for cooler mornings. Make a batch to serve to a crowd or cut into slices and freeze to save for later. With pumpkin, cranberries, and milled flaxseed this recipe is bursting with antioxidants, vitamin C, and vitamin A. Enjoy! Shop Manitoba Milling Co. Smooth Whole…

The flax milk and banana make this creamy ground flax & cold brew blended latte extra creamy and smooth! This tasty latte is far healthier than the fancy ones at your local coffee shop. If you’ve tried Manitoba Milling Company’s Flax Milk you know just how creamy and delicious it is. Because it is made…

This vegan eggnog is great for a festive holiday treat. But, this holiday season classic can often be high in fat, calories, and sugar. Most homemade recipes use raw egg yolks, which may make your holiday guests a little nervous. If you’ve been looking for a lighter version or been wondering how to make eggnog…

Have you tried Chocolate Avocado Mousse? The avocado is the secret ingredient to make a rich and decadent dairy free egg free chocolate mousse. This simple dessert is just lightly sweetened with only 1 tablespoon of maple syrup. We prefer it not overly sweet and just add enough sweetener to offset the bitterness from the…