There are several different circumstances in which adding flaxseed can support your health, but how do you know if you need flaxseed in your diet?
These whole grain flaxseed muffins are the perfect way to start your day. They also freeze well to save for later. They provide: Whole Grains, Fiber & B Vitamins – oats, quinoa, ground flaxseed Protein & Healthy Fats – ground flaxseed, tahini and just the right amount of natural sweetness from the fruit and honey….
