A new year brings a fresh start, big dreams, and sometimes lofty resolutions. “This will be my year,” you proclaim as you scribble across the pages of your new planner. New hobbies, new habits, and new goals have you feeling…stressed and overwhelmed.  Sure, this is the perfect time to try new things and challenge yourself,…

You may be thinking, “flaxseed in soup?,” but hear us out. We have an easy, customizable, hot soup that can serve as both a quick lunch or a show-stopping family dinner.  

Our flaxseed is full of active nutrients and is milled in the optimal way for your body to absorb all of it’s goodness. We suppose you could say we are a little biased, but the science doesn’t lie — see for yourself!

With warmer days on the horizon, we are already dreaming about refreshing snacks and treats. Although we admit we still enjoy ice cream and slushies all through the winter, there’s something special about snacking on a cool treat under the warm spring and summer sun.  While we do love a decadent bowl of rich ice…

We are celebrating the joy of the peanut all month long with these easy recipes!

You don’t have to be breastfeeding a baby to enjoy these sweet treats. These are designed to combat some of the nutritional deficiencies that are common in folx who are breastfeeding.

Today we’re sharing our top tips for tackling a new school year. From snacks to hacks, we’re here to help — always with a healthy helping of flaxseed!

You’ve heard the old adage, “breakfast is the most important meal of the day” — so is it true? Today we’re diving into how to build a better breakfast so that you can be best equipped to tackle your day whether you’re heading to the classroom or the boardroom

If you’re looking for a quick and easy snack to embrace the flavors of fall, you’ve got to try these Vegan Caramel Apples!

We love each part of our meal getting a nutritional boost from flax so we’re transforming basic ingredients into crispy fish tacos!