You’ve heard the old adage, “breakfast is the most important meal of the day” — so is it true? Today we’re diving into how to build a better breakfast so that you can be best equipped to tackle your day whether you’re heading to the classroom or the boardroom
What if you could have the crispy, delicious flavor of a potato skin combined with the rich, creamy texture of mashed potatoes? Not to fear, twice baked potatoes are here — and they are packed with all the health benefits of flaxseed!
It’s officially Vegetarian Month! Before you clutch everything in your cheese drawer and run for the hills, let us remind you that we won’t tell you how to live your life nor what a healthy lifestyle looks like for you. Today we are exploring what it means to live a plant forward lifestyle — whether…
If you’re looking for a quick and easy snack to embrace the flavors of fall, you’ve got to try these Vegan Caramel Apples!
You better believe our holiday meals are subtly filled with flaxseed, because it’s just that versatile! If you too enjoy your familiar flavors with an extra boost of fiber, omega 3s, protein, and vitamins, then you’re in the right place!
But what if you get tired of the predictable texture of overnight oats every morning? That’s why we created these super simple blender oat streusel muffins! They are full of filling fiber, protein, long lasting complex carbohydrates, and of course vitamins packed with flaxseed.
What a year it has been! We know this year has looked very different from what many of us have expected. While we take time this season to remember the joys and mourn the losses, we want to mark just how far each of us have come in the last 12 months.
Check out this guide to some of our favorite ingredient swaps. With a little creativity and resilience, you can make a comparable dish — or discover something brand new!
What could be better than decadent french toast in the morning? How about french toast made without eggs and stuffed with hazelnut spread?
Today we’re walking through how you can keep your pantry, fridge, and freezer stocked with nutritious staples so that you can whip up a meal or snack with very little time effort!
