Our flaxseed is full of active nutrients and is milled in the optimal way for your body to absorb all of it’s goodness. We suppose you could say we are a little biased, but the science doesn’t lie — see for yourself!

Try out this classic recipe that can be adapted to breakfast, lunch, and dinner.

With warmer days on the horizon, we are already dreaming about refreshing snacks and treats. Although we admit we still enjoy ice cream and slushies all through the winter, there’s something special about snacking on a cool treat under the warm spring and summer sun.  While we do love a decadent bowl of rich ice…

A market trending towards gluten-free everything can be a confusing one, so today — in celebration of Celiac Awareness Month — we’re here to demystify gluten and get to the truth behind why our whole-milled flaxseed is gluten free. 

Pack your burgers full of extra fiber, protein, and vitamins by adding in our whole-milled flaxseed to make an eggless flaxseed burger!

Are you ready to learn how to make a wonderful compliment to any meal? One that you may have no idea is actually super simple to make? Let us introduce you to our Flaxseed Biscuits! Golden, flaky, structured but tender — you’ll be amazed just how fast these come together! This recipe is our flaxseed-packed…

The heart of Intuitive Eating is trusting your body and learning to love yourself, just as you are. Today we’ll briefly touch on the primary principles so you can see if this is something you would like to explore.

You’ve heard the old adage, “breakfast is the most important meal of the day” — so is it true? Today we’re diving into how to build a better breakfast so that you can be best equipped to tackle your day whether you’re heading to the classroom or the boardroom

What if you could have the crispy, delicious flavor of a potato skin combined with the rich, creamy texture of mashed potatoes? Not to fear, twice baked potatoes are here — and they are packed with all the health benefits of flaxseed!

It’s officially Vegetarian Month! Before you clutch everything in your cheese drawer and run for the hills, let us remind you that we won’t tell you how to live your life nor what a healthy lifestyle looks like for you. Today we are exploring what it means to live a plant forward lifestyle — whether…