Perfect for the holiday season! These muffins use our new Unsweetened Flax Beverage and offer a hefty serving of flax. We recommend serving these warm with a glass of flax beverage!

You’ve likely seen or received mason jar gifts before. They make great gifts for friends, colleagues, coaches, and teachers. They are often made with the dry ingredients and a recipe for a batch of cookies or another holiday treat. Instead of featuring a cookie recipe, we recently put together some holiday gift jars with overnight…

Cooking and sharing food with others is one of life’s greatest pleasures but sometimes, it can be a bit stressful if you’re hosting for a variety of dietary needs and preferences. Whether your friends and family members are lactose intolerant, gluten-free, or following a vegetarian diet, we rounded up some of our favorite healthy holiday…

This dairy free pumpkin mousse comes together in just minutes using just one bowl for easy clean up. It features our new Vanilla Flax Beverage for a slightly sweet and healthy addition. It is the perfect holiday season treat! Serve it in small dishes or glasses. Did you know 1 cup of Manitoba Milling Flax Milk…

November is National Diabetes Month. Research suggests that flaxseed is a smart addition to a diabetes-friendly diet and may even contribute to improved glycemic control. Researchers don’t yet fully understand the mechanism behind these results. But we do know that it is helpful to include healthy sources of fat, protein, and fiber for a balanced…

There are endless ways to use milled flaxseed. Whether flaxseed is brand new to you or you’re a seasoned pro, don’t let this workhorse ingredient go underutilized! Here are seven of the most common ways to use flaxseed. For more inspiration, take a look at our recipes page and Pinterest page. Smoothies  Perhaps the simplest…

Milled flaxseed works well in gluten free baking too. This recipe uses both the Smooth Whole Milled Flaxseed and Unsweetened Flax Milk, offering an excellent serving of flaxseed in each serving. These pancakes are thick and tasty. We recommend serving them with warm berries, maple syrup, or chocolate chips.

If you’ve considered trying a plant-based diet, it’s important to learn about which nutrients are harder to come by, and which ones you may need to supplement. While there might be a little bit more planning involved, it is possible to find many of the same nutrients in plant-based options that you would in a…

This recipe was created by Leanne Ray, MS, RDN and shared with her permission. You can find the original post here. This milled flaxseed espresso banana bread is laced with rich coffee flavor and chunks of 70% dark chocolate. It is perfectly sweet and indulgent while still providing a solid amount of fiber from the…

(GIVEAWAY CLOSED) We’re currently hosting an Instagram Giveaway! If you haven’t entered yet, head over to our Instagram page to enter. (This giveaway closed on Sunday, October 13, 2019.) We may be biased, but these are the best Gluten Free Banana Chocolate Chip Muffins we’ve had. They are not chewy or dry. They are the…