Vegan, Gluten Free, Dairy Free Flaxseed Brownies
This flaxseed brownie recipe is the perfect treat for Valentine’s Day or any day! Whether you eat vegan, gluten free, dairy free, or not, these are a crowd pleaser and…
CONTINUE Posts by ManitobaMillingCo
5 Tips to Eat Your Way to a Healthier Heart
Each year 1 in 4 people die of heart disease. It’s actually the #1 cause of death in the U.S. No matter your age, genes, medical history, or current lifestyle…
CONTINUE Calling All Health and Wellness Professionals!
We’re excited to announce the launch of our Health and Wellness Professionals Ambassador Program! Are you a registered dietitian or other health and wellness professional? Join our health professional community…
CONTINUE 4 Healthy Ways to Spice Up Your Oatmeal
Spring is just around the corner and soon we’ll be making the switch from our warm and cozy favorites to cool and refreshing meals. As winter winds down you may…
CONTINUE 5 Superfood Snack Recipes We Love & Your Kids Will Too!
With nut butters and ground flax in all of these recipes- they are a great source of fiber, healthy fats, and protein which help to fill you up and keep…
CONTINUE 7 Flax Recipes to Satisfy Your Sweet Tooth
Flaxseed for dessert? Because our milled flaxseed is so soft and smooth it blends seamlessly into recipes that require a smooth and consistent texture. There is nothing gritty or rough…
CONTINUE Shamrock Shake Smoothie with Fiber, Protein, Calcium, Vitamin C, and Potassium
Not only is it festive for St. Patrick’s Day, but this shamrock smoothie tastes great any time of year. Enjoy it as a nutritious alternative to mint chocolate chip ice…
CONTINUE 3 Benefits of Plant-Based Diets & Where to Find Plant-Based Protein
Plant-based diets offer a variety of health benefits. This is true even if you are not a full vegan or vegetarian. What Is A Plant-Based Diet? Plant-based eaters choose to…
CONTINUE Ground Flaxseed Smoothie Recipes for the Whole Family
Ground flaxseed smoothies are an easy way to add in an extra boost of nutrients – whether its fruits and veggies or a tablespoon of flax. They can be a…
CONTINUE You Should Be Eating 25+ Grams of Fiber Each Day – Here’s How
What is Fiber? Fiber is a nutrient found in plants and carbohydrates that your body can’t digest. Unlike carbs, proteins, and fats that are broken down by digestive enzymes, fiber…
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