Your Memorial Day Cookout Menu (+Shopping List too!)
The unofficial kick-off to summer is just around the corner and while most of us will not be attending large gatherings this year, there’s no reason you can’t still cook…
CONTINUE How to Use Flaxseed
Tips for Creating A Weekly Family Meal Plan
Weekly meal planning can be a great strategy for families to adopt. It helps cut down on food waste and prevents that nightly “what’s for dinner?” routine.During these stay-at-home times…
CONTINUE Flaxseed Recipes for Breakfast
We’ve found that many people are looking for more flaxseed recipes for breakfast. From oatmeal to smoothies and baked goods – breakfast is one of the best (and easiest!) times…
CONTINUE Healthy Holiday Milled Flax Recipes for Everyone
Cooking and sharing food with others is one of life’s greatest pleasures but sometimes, it can be a bit stressful if you’re hosting for a variety of dietary needs and…
CONTINUE Flaxseed for Beginners: 7 Most Common Ways to Use Flax
There are endless ways to use milled flaxseed. Whether flaxseed is brand new to you or you’re a seasoned pro, don’t let this workhorse ingredient go underutilized!Here are seven of…
CONTINUE 4 Healthy Flaxseed Swaps for 2018
Substituting traditional ingredients for our Smooth Milled Flaxseed is an easy way to give your recipes a quick nutrition boost. Adding flaxseed adds healthy Omega-3 and unsaturated fats, fiber, iron,…
CONTINUE How to Make a Flax Egg
Did you know you can replace eggs in recipes with flax? Whether you are vegan, allergic to eggs, or simply ran out these make the perfect alternative in all your…
CONTINUE The Many Health Benefits of Flaxseed and How to Use It
What is Flaxseed? Flaxseed, also called linseed, is an annual crop that grows in cooler regions of North America. The flax plant is grown for both its seeds and its…
CONTINUE Peanut Butter Flaxseed Energy Bites
These peanut butter flaxseed energy bites are: easy to make with simple ingredients and pantry staples perfect for on-the-go, busy weekdays a good source of protein and fiber to fill…
CONTINUE 5 Last Minute Flax Snacks for Your Summer Road Trips
Tis the season of summer fun and weekend road trips. Don’t leave home without some healthy flax snacks to keep from munching on less healthy convenience store choices. Below are…
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