Flaxseed for dessert? Because our milled flaxseed is so soft and smooth it blends seamlessly into recipes that require a smooth and consistent texture. There is nothing gritty or rough about this flaxseed! Flaxseed is an incredibly versatile ingredient. It is popular in smoothies, oatmeal, and muffins, but there is actually much more you can…

We recently hosted a flaxseed recipe contest among our dietitian community. Registered dietitians are health and nutrition experts so you can be sure the recipes below are healthier choices. Find ways to use milled flaxseed in everything from sweets to snacks and even the main meal below. Breakfast Pancake in a Mug – Melissa Groves,…