Try out this classic recipe that can be adapted to breakfast, lunch, and dinner.
Pack your burgers full of extra fiber, protein, and vitamins by adding in our whole-milled flaxseed to make an eggless flaxseed burger!
Today we are amping up the flavor with a super simple pesto spread to complement the traditional B, L, and T.
You don’t have to be breastfeeding a baby to enjoy these sweet treats. These are designed to combat some of the nutritional deficiencies that are common in folx who are breastfeeding.
It’s officially Vegetarian Month! Before you clutch everything in your cheese drawer and run for the hills, let us remind you that we won’t tell you how to live your life nor what a healthy lifestyle looks like for you. Today we are exploring what it means to live a plant forward lifestyle — whether…
Guest Blog Post by Kim Chin, RD Kim Chin is a registered dietitian nutritionist based in San Francisco, California. In this post she shares with us a few of her favorite ways to use ground flaxseed, including 3 kid-friendly recipes! Kim says, “Ground flaxseed contains a good source of lignans and ALA omega-3 fatty…
The addition of flaxseed in this lightly sweetened cranberry sauce helps to thicken the sauce while providing a good source of fiber and other nutrients. This lower sugar recipe uses 100% orange juice, a dash of real maple syrup, and cinnamon to slightly sweeten and balance the natural tartness of the cranberries. Serve it…
An estimated 15 million Americans have food allergies. And with more and more people adopting special dietary preferences, it is likely you will be faced with the challenges of serving guests with varying dietary needs this holiday season. Did you know flaxseed is appropriate for a wide range of special diets? Flaxseed is appropriate for:…
Healthy gingerbread pancakes – packed with protein and fiber. They are perfect for Christmas morning!
This family recipe is made with heart healthy whole grains, nuts, and smooth whole-milled flaxseed. Homemade granola is the perfect gift and breakfast!
