A new year brings a fresh start, big dreams, and sometimes lofty resolutions. “This will be my year,” you proclaim as you scribble across the pages of your new planner. New hobbies, new habits, and new goals have you feeling…stressed and overwhelmed. Sure, this is the perfect time to try new things and challenge yourself,…
You may be thinking, “flaxseed in soup?,” but hear us out. We have an easy, customizable, hot soup that can serve as both a quick lunch or a show-stopping family dinner.
Our flaxseed is full of active nutrients and is milled in the optimal way for your body to absorb all of it’s goodness. We suppose you could say we are a little biased, but the science doesn’t lie — see for yourself!
With just a few pantry staples, you can bring together a flaxseed and oat peach crumble that celebrates the flavors of warmer days.
Today we are amping up the flavor with a super simple pesto spread to complement the traditional B, L, and T.
Today we’re sharing our top tips for tackling a new school year. From snacks to hacks, we’re here to help — always with a healthy helping of flaxseed!
September is National Cholesterol Education Month, so what better time to highlight the heart-health benefits and cholesterol-lowering properties of whole-milled flaxseed? Below you will learn more about three beneficial components of flaxseed, along with the mechanism behind each and ideas for incorporating more flax into your favorite meals and snacks. Fiber Fiber, a favorite topic…
What is Flaxseed? Flaxseed, also called linseed, is an annual crop that grows in cooler regions of North America. The flax plant is grown for both its seeds and its linen fiber. Its flowers blossom into a pretty light blue color and the tiny seeds are extracted and consumed. Flaxseed has been consumed for centuries….
This flaxseed brownie recipe is the perfect treat for Valentine’s Day or any day! Whether you eat vegan, gluten free, dairy free, or not, these are a crowd pleaser and enjoyed by all. These brownies have less sugar and oil than traditional recipes plus they include flaxseed for a boost of fiber and nutrients. We’ve…
While smoothies and baked goods may be the most popular ways to enjoy flaxseed, there are many more ways to easily add this superfood to your day without following complicated recipes. Flaxseed can be a great addition to any meal and is an easy way to add a boost of nutrients to benefit your overall…
