With warmer days on the horizon, we are already dreaming about refreshing snacks and treats. Although we admit we still enjoy ice cream and slushies all through the winter, there’s something special about snacking on a cool treat under the warm spring and summer sun.  While we do love a decadent bowl of rich ice…

Nothing says fall like homemade pumpkin flax bread. This bread is lower in sugar that typical varieties and includes a healthy dose of flaxseed for added nutrients. By using plant based milk and flax for eggs it accommodates vegan and dairy free diets – don’t forget the chocolate chips! Ingredients: (Dry) 1 cup white whole…

This lower sugar hot chocolate is the perfect drink to warm up with this winter. It is lower in calories, saturated fat, and sugar, compared to a store bought mix made with whole milk. But, it is equally as creamy and delicious. Manitoba Milling Co. Flax Milk is the perfect alternative to whole milk for those…

  The addition of flaxseed in this lightly sweetened cranberry sauce helps to thicken the sauce while providing a good source of fiber and other nutrients. This lower sugar recipe uses 100% orange juice, a dash of real maple syrup, and cinnamon to slightly sweeten and balance the natural tartness of the cranberries. Serve it…

This family recipe is made with heart healthy whole grains, nuts, and smooth whole-milled flaxseed. Homemade granola is the perfect gift and breakfast!

This vegan eggnog is great for a festive holiday treat. But, this holiday season classic can often be high in fat, calories, and sugar. Most homemade recipes use raw egg yolks, which may make your holiday guests a little nervous. If you’ve been looking for a lighter version or been wondering how to make eggnog…

Have you tried Chocolate Avocado Mousse? The avocado is the secret ingredient to make a rich and decadent dairy free egg free chocolate mousse. This simple dessert is just lightly sweetened with only 1 tablespoon of maple syrup. We prefer it not overly sweet and just add enough sweetener to offset the bitterness from the…