A new year brings a fresh start, big dreams, and sometimes lofty resolutions. “This will be my year,” you proclaim as you scribble across the pages of your new planner. New hobbies, new habits, and new goals have you feeling…stressed and overwhelmed. Sure, this is the perfect time to try new things and challenge yourself,…
You may be thinking, “flaxseed in soup?,” but hear us out. We have an easy, customizable, hot soup that can serve as both a quick lunch or a show-stopping family dinner.
Our flaxseed is full of active nutrients and is milled in the optimal way for your body to absorb all of it’s goodness. We suppose you could say we are a little biased, but the science doesn’t lie — see for yourself!
Try out this classic recipe that can be adapted to breakfast, lunch, and dinner.
With warmer days on the horizon, we are already dreaming about refreshing snacks and treats. Although we admit we still enjoy ice cream and slushies all through the winter, there’s something special about snacking on a cool treat under the warm spring and summer sun. While we do love a decadent bowl of rich ice…
A market trending towards gluten-free everything can be a confusing one, so today — in celebration of Celiac Awareness Month — we’re here to demystify gluten and get to the truth behind why our whole-milled flaxseed is gluten free.
We’ve gathered up the quickest and easiest recipes to craft the perfect picnic! Add the power of flaxseed to your summer favorites!
Today we are amping up the flavor with a super simple pesto spread to complement the traditional B, L, and T.
The heart of Intuitive Eating is trusting your body and learning to love yourself, just as you are. Today we’ll briefly touch on the primary principles so you can see if this is something you would like to explore.
You don’t have to be breastfeeding a baby to enjoy these sweet treats. These are designed to combat some of the nutritional deficiencies that are common in folx who are breastfeeding.
