Try out this classic recipe that can be adapted to breakfast, lunch, and dinner.

Today we are amping up the flavor with a super simple pesto spread to complement the traditional B, L, and T. 

It’s officially Vegetarian Month! Before you clutch everything in your cheese drawer and run for the hills, let us remind you that we won’t tell you how to live your life nor what a healthy lifestyle looks like for you. Today we are exploring what it means to live a plant forward lifestyle — whether…

Check out this guide to some of our favorite ingredient swaps. With a little creativity and resilience, you can make a comparable dish — or discover something brand new!

These oatmeal cookies are hearty, filling, chewy, and subtly sweet — so you can enjoy them any time of day!

Moist, delicious, and easy to make – these Blueberry Lemon Poppyseed Flax Muffins are a crowd pleaser!   Ingredients: 1 cup white whole wheat flour 1/2 cup Manitoba Milling Co. Smooth Whole Milled Flaxseed 1/2 tsp baking powder 1/4 tsp baking soda 2 flax eggs 1/2 cup brown sugar 1/4 cup vegetable oil 1/4 cup…

These peanut butter flaxseed energy bites are: easy to make with simple ingredients and pantry staples perfect for on-the-go, busy weekdays a good source of protein and fiber to fill you up just lightly sweetened to help to satisfy your sweet tooth

A perfect recipe for your summer cookouts. These veggie burgers have just the right amount of kick and pair perfectly with barbecue sauce, pineapple slices, and avocado. They are a good source of protein, fiber, and whole-milled flaxseed. Yield: 8 servings Time: 45 minutes Ingredients: 1 15oz can chickpeas, drained and rinsed 1/2 cup red…

Are you looking for an easy back to school recipe for the kids? These flax overnight oats are the perfect fit! Ingredients: 1/2 cup old fashioned oats 1 Tbsp Manitoba Milling Co. Smooth Milled Flaxseed (shop on Amazon!) 1/2 cup fresh or frozen blueberries 1/4 tsp cinnamon 2/3 cup Manitoba Milling Co. Flax Milk Optional…

Guest Post by Amanda Sauceda Why Go Dairy-Free? Going dairy- free isn’t always an easy choice (especially for cheese lovers), but sometimes it is the best choice for someone’s health. While a dairy allergy ranks high among reasons to choose a dairy free diet, intolerances, sensitivities, and even veganism are all close behind. No Need…