This lower sugar hot chocolate is the perfect drink to warm up with this winter. It is lower in calories, saturated fat, and sugar, compared to a store bought mix made with whole milk. But, it is equally as creamy and delicious. Manitoba Milling Co. Flax Milk is the perfect alternative to whole milk for those…

  This recipe uses both flax and flax beverage. Did you know the nutrition properties of flaxseed are not destroyed in baking? Cooking with flaxseed and flax beverage are just as nutritious as consuming them raw. These muffins are moist, delicious, and perfect for fall and the holiday season! This recipe is vegan but enjoyed…

This tropical dairy free, vegan green pina colada smoothie is light, refreshing, and a great way to get in more greens and kickstart your healthy habits. If you’re wishing you were on a beach somewhere – this is the drink for you. The ginger, flaxseed, flax milk, fruit, and veggies all provide anti-inflammatory properties. Plus,…

This vegan eggnog is great for a festive holiday treat. But, this holiday season classic can often be high in fat, calories, and sugar. Most homemade recipes use raw egg yolks, which may make your holiday guests a little nervous. If you’ve been looking for a lighter version or been wondering how to make eggnog…

Have you tried Chocolate Avocado Mousse? The avocado is the secret ingredient to make a rich and decadent dairy free egg free chocolate mousse. This simple dessert is just lightly sweetened with only 1 tablespoon of maple syrup. We prefer it not overly sweet and just add enough sweetener to offset the bitterness from the…

This vegan chocolate cherry flax smoothie both satisfies your sweet tooth and sneaks in some greens. The flax milk and frozen banana give this smoothie a nice and creamy texture and on the thicker side. If you prefer a thinner consistency, just add more flax milk. We’ve made this recipe with both spinach and kale…