Add chocolate chips or walnuts to your liking, but we like this classic just the way it is!
We recently hosted a flaxseed recipe contest among our dietitian community. Registered dietitians are health and nutrition experts so you can be sure the recipes below are healthier choices. Find ways to use milled flaxseed in everything from sweets to snacks and even the main meal below. Breakfast Pancake in a Mug – Melissa Groves,…
Flax is a simple way to slightly thicken any store bought or homemade dressing. Because Manitoba Milling Smooth Whole Milled Flax is uniquely soft in texture, it does not make the dressing gritty like other flax products might. Enjoy!
A toasted slice of hearty, whole wheat bread is the perfect vehicle for a variety of flax toppings. Whether you like your toast sweet or savory we have a toast for you. Below you’ll find 5 delicious recipes for both classic and non-traditional toast flax toppings. Enjoy your toast for breakfast, a mid-morning or afternoon…
If you think flaxseed is just for baking and cozy winter treats – think again! Flaxseed has many uses and is a great addition to your light, summertime meals too. Try our Flax Milk in your smoothies, milkshakes, and iced coffee this summer too. Blend It Add 2 tablespoons of Manitoba Milling Smooth Whole Milled…
Kids love Manitoba Milling’s Smooth Whole Milled Flaxseed for it’s mild taste and incredibly soft and smooth texture – they barely know it’s there! All of the snacks listed below can be made nut friendly to accommodate birthday parties and summer camps. 1. Granola Bars & Energy Bites Homemade granola bars or energy bites make…
This recipe was created by Kyla Kurczewski, RDN, CPT and shared with her permission. These flax chocolate protein bites are a great portable snack option for summer. In addition to having five grams of plant-based protein each, they are also rich in fiber due to the addition of coconut flour, milled flaxseed, and nut butter!…
This recipe was created by Leah Swanson, RD and shared with her permission. These strawberry rhubarb flax muffins put a healthy twist on traditional higher-sugar versions. Sweetened only with a small amount of maple syrup, the fresh, seasonal fruit shines through for natural flavor and sweetness. Using a flax egg and plant based milk makes…
This recipe was created by Jessica Ivey, RDN and shared with her permission. Besides being a nutritional powerhouse, did you know you can use flaxseed to replace eggs in recipes? This recipe puts a fun spin on traditional veggie burgers. It uses white beans, quinoa, and flaxseed with pesto on top! The ‘flax egg‘ binds…
Enjoy this while blueberries are in season this summer. Crumbles and cobblers typically use flour in the filling to absorb some of the fruit juices and thicken the mixture. Crumble toppings also usually use flour. This recipe uses Manitoba Milling Smooth Whole Milled Flaxseed in place of flour in both the filling and crumble topping….
