You might not think about adding flaxseed to a traditional dish like cornbread, but the recipe below shows you how to add more nutrition to dinnertime! These cornbread muffins are quick and easy to prepare but are not dry! They crumble perfectly and are served best with chili or a Thanksgiving dinner!
This holiday season, give your appetiteand health a seat at the table with these recipes featuring superfoods!
You’ve likely seen milled flaxseed used in veggie burger recipes. But you may be wondering, can I use flaxseed in meat based burgers too? Absolutely! Manitoba Milling Flaxseed is so soft and smooth it won’t alter the texture of your burgers. This recipe is to give you a guide of how to add milled flaxseed…
Meet Julie! Julie Faber, is a co-owner of Manitoba Milling Co., a recovering lawyer, and one of the 4 Pizzey siblings. Get to know her more below! Tell us a little about yourself. What is your role with Manitoba Milling Co.?As a co-owner of Manitoba Milling Company, I do a little bit of everything,…
This summer smoothie recipe is the perfect summer treat or snack. It is naturally sweet and refreshing. We made this strawberry banana shake recipe with kefir (a fermented, drinkable yogurt), but you could also use yogurt or milk (try it with our Unsweetened or Vanilla Flax Milk!). The kefir offers probiotics and our flaxseed provides…
Try this refreshing anti-inflammatory, gut-healthy ginger peach smoothie. Both ginger and milled flaxseed have anti-inflammatory properties. In this recipe, we used ground ginger, but you could also try using grated fresh ginger. Did you know that milled flaxseed acts as a prebiotic? Prebiotics feed probiotics and the healthy bacteria in your gut. (You can learn…
Flaxseeds are the richest dietary source of lignans, which are a type of antioxidant and phytoestrogen. Because flaxseed contains a compound called phytoestrogens, some men are concerned they must avoid this super-nutrient. While phytoestrogens are considered a plant form of estrogen, their chemical structure is different and they do not increase levels of the hormone…
Homemade vegan spicy ketchup is easier to make than you may think. You can customize it with whatever flavors you like – this one uses sriracha for a little kick! We use our Smooth Whole Milled Flaxseed to slightly thicken it up without adding a gritty texture. This homemade vegan ketchup is made with simple…
Strawberry Rhubarb Galette with Whole-Grain Flax Crust Is there a more iconic spring ingredient combination? Our strawberry rhubarb galette features a whole-grain flax crust and is lower in sugar than traditional recipes so the seasonal fruit really shines. It would be the perfect addition to a spring brunch! Tip: when it comes to galettes, the…
The unofficial kick-off to summer is just around the corner and while most of us will not be attending large gatherings this year, there’s no reason you can’t still cook a fun holiday meal. We put together a simple menu for a multi-course meal to help you celebrate. As a bonus, many of these include…
