This pumpkin cranberry baked milled flaxseed oatmeal is the perfect breakfast for cooler mornings. Make a batch to serve to a crowd or cut into slices and freeze to save for later. With pumpkin, cranberries, and milled flaxseed this recipe is bursting with antioxidants, vitamin C, and vitamin A. Enjoy! Shop Manitoba Milling Co. Smooth Whole…
The flax milk and banana make this creamy ground flax & cold brew blended latte extra creamy and smooth! This tasty latte is far healthier than the fancy ones at your local coffee shop. If you’ve tried Manitoba Milling Company’s Flax Milk you know just how creamy and delicious it is. Because it is made…
Guest blog post by: Kaely McDevitt, MS, RD Balancing hormones is a hot topic in the women’s health space today as we continue to learn more about them. We are constantly understanding more and more about how hormones work and how we can impact them through diet and lifestyle changes. Hormones are chemicals…
This lower sugar hot chocolate is the perfect drink to warm up with this winter. It is lower in calories, saturated fat, and sugar, compared to a store bought mix made with whole milk. But, it is equally as creamy and delicious. Manitoba Milling Co. Flax Milk is the perfect alternative to whole milk for those…
This recipe uses both flax and flax beverage. Did you know the nutrition properties of flaxseed are not destroyed in baking? Cooking with flaxseed and flax beverage are just as nutritious as consuming them raw. These muffins are moist, delicious, and perfect for fall and the holiday season! This recipe is vegan but enjoyed…
While it may sound indulgent, this anti-inflammatory PB & J smoothie is a nutrition powerhouse. This recipe sneaks in veggies and is loaded with antioxidants (from the raspberries and flaxseed). Plus, the fiber, protein, and healthy fats from the peanut butter and flaxseed help to fill you up and keep you satisfied. Enjoy as a…
Is there a better combination than mint and chocolate? These double chocolate mint cookies are dairy free, egg free, vegan, and provide a good source of fiber from whole wheat flour and flaxseed. Garnish with powdered sugar or crushed candy canes for the most festive presentation. Serve warm with milk! This recipe…
The addition of flaxseed in this lightly sweetened cranberry sauce helps to thicken the sauce while providing a good source of fiber and other nutrients. This lower sugar recipe uses 100% orange juice, a dash of real maple syrup, and cinnamon to slightly sweeten and balance the natural tartness of the cranberries. Serve it…
Flaxseed is sold in a variety of forms and is used in many different products. It is sold as whole seeds, ground flaxseeds, flaxseed meal, oil, oil capsules, and in pre-made foods or mixes. It can even be used to make linen for clothing! We often hear consumers use the terms ground flaxseed and flax…
An estimated 15 million Americans have food allergies. And with more and more people adopting special dietary preferences, it is likely you will be faced with the challenges of serving guests with varying dietary needs this holiday season. Did you know flaxseed is appropriate for a wide range of special diets? Flaxseed is appropriate for:…
