Today we are cutting through the confusion of what exactly “wellness” looks like in the new year and how food can do far more for your body than satisfying hunger or altering a number on a scale.
This holiday season, give your appetiteand health a seat at the table with these recipes featuring superfoods!
Did you know you can replace eggs in recipes with flax? Whether you are vegan, allergic to eggs, or simply ran out these make the perfect alternative in all your recipes. They can be used to bind anything from meatballs and lentil loaf to muffins and pancakes. Scroll down to see how to do it….
Not only is it festive for St. Patrick’s Day, but this shamrock smoothie tastes great any time of year. Enjoy it as a nutritious alternative to mint chocolate chip ice cream, breakfast on the go, or a refreshing post-workout snack. It is a great source of fiber, protein, calcium, vitamin C, potassium, and more.
A perfect recipe for your summer cookouts. These veggie burgers have just the right amount of kick and pair perfectly with barbecue sauce, pineapple slices, and avocado. They are a good source of protein, fiber, and whole-milled flaxseed. Yield: 8 servings Time: 45 minutes Ingredients: 1 15oz can chickpeas, drained and rinsed 1/2 cup red…
The flax milk and banana make this creamy ground flax & cold brew blended latte extra creamy and smooth! This tasty latte is far healthier than the fancy ones at your local coffee shop. If you’ve tried Manitoba Milling Company’s Flax Milk you know just how creamy and delicious it is. Because it is made…
Our take on a classic ranch dressing uses basic ingredients (and flaxseed!) to make a versatile dip or garnish that can compliment almost any meal or snack.
