Place the Manitoba Milling Company Smooth Whole Milled Flaxseed in a small bowl. Quickly whisk in the boiling-hot water until a thick, viscous slurry is formed. Set aside to cool.

Some interesting information regarding the nutritional advantages of Flaxseed over Chia. Although Chia contains some ALA-Omega 3 (slightly less than flaxseed), it does not contain Lignans which is a very important nutritional component provided by Flaxseed. Click here to watch the video! яндекс

Homemade tomato sauce can easily be made from simple pantry staples. This recipe is a great example of how to use flaxseed as a thickening agent. Milled flaxseed absorbs some liquid, giving this delicious sauce a slightly thicker texture.

Welcome!  Thanks for visiting us – we hope you’ll stop back often to learn more about Manitoba Milling Company’s flaxseed and try our delicious recipes. A little bit about us….

Need B vitamins? This green, leafy, milled flaxseed smoothie is the one for you!

This is a berry delicious treat! This blueberry banana smoothie with flaxseed is a healthy and nutritious fruit smoothie. Blueberries contain anti-oxidants and are known as a superfood. This recipe is great for breakfast, lunch, or a snack!

We would like to extend a big thank you to all who visited our booth on the ground floor of the grand stand at the Minnesota State Fair! To those of you who haven’t stopped by yet, please come and sample our delicious flax bran muffins and our strawberry banana flax smoothie. Our very finely…

Need some anti-oxidants? Then this strawberry beet smoothie is the perfect fit!

You’ve likely heard the term ‘superfood’, but what is it exactly? ‘Superfood’ is defined as ‘a nutrient-rich food considered to be especially beneficial for your health and well-being.’ There are no specific nutrition requirements a food has to meet in order to be labeled a superfood. It is simply a broad term referring to healthful…

1. Add More Whole Foods Whole foods provide more vitamins and minerals than refined, processed foods. Consuming mostly whole foods, naturally energizes your body and improves your long term health. Try adding a plant food at each meal – fruits, veggies, nuts, seeds (flaxmeal!), or beans – to naturally fuel and energize your body.  …