Guest Post by Kasey Hutchinson, RDN Smooth Whole-Milled Flaxseed is a great addition to a gluten-free diet as it can mimic the desirable qualities of gluten in both baking and cooking. Not only can it act as a binding agent but flaxseed also adds moisture and softness to baked goods. Flaxseed can even replace…
When you think of how to use flax, most often breakfast foods come to mind – smoothies, oatmeal, muffins, and pancakes. (Speaking of which, have you tried our muffin and pancake mixes?) But there are many ways you can add flax to your dinners too. Shop our flax products here. Just 2 Tbsp has the…
Guest Post by Jaren Soloff, RD, CLE Whether you are looking to conceive, newly pregnant, or just came home with your precious little one- flaxseed should be a part of your new regimen! Pregnancy and breastfeeding is often a time when mothers increase their awareness surrounding their diet. You already know to boost your…
There are three main types of fat: unsaturated, saturated, and trans. Some types of fats help to ease inflammation and improve long term health, while others can increase cholesterol and the risk for chronic diseases. Below you’ll find everything you need to know to help you make educated decisions when it comes to your diet….
Nothing says fall like homemade pumpkin flax bread. This bread is lower in sugar that typical varieties and includes a healthy dose of flaxseed for added nutrients. By using plant based milk and flax for eggs it accommodates vegan and dairy free diets – don’t forget the chocolate chips! Ingredients: (Dry) 1 cup white whole…
Are you looking for an easy back to school recipe for the kids? These flax overnight oats are the perfect fit! Ingredients: 1/2 cup old fashioned oats 1 Tbsp Manitoba Milling Co. Smooth Milled Flaxseed (shop on Amazon!) 1/2 cup fresh or frozen blueberries 1/4 tsp cinnamon 2/3 cup Manitoba Milling Co. Flax Milk Optional…
Guest Blog Post by: Kacie Barnes, RDN Back to school brings one word to my mind: FREEDOM! I love my kids, but I also enjoy hearing my own thoughts for a few minutes. But this freedom also means giving up some control over your kids’ nutrition, and that can be scary, especially if your little…
Back-to-School Season is upon us, which means so is running around getting breakfast ready in the morning, packing lunches, and searching for quick and easy dinner recipes. During hectic school year schedules, it can be tough for parents to get their kids to meet daily fiber needs, especially if they are picky eaters or…
Guest Post by Amanda Sauceda Why Go Dairy-Free? Going dairy- free isn’t always an easy choice (especially for cheese lovers), but sometimes it is the best choice for someone’s health. While a dairy allergy ranks high among reasons to choose a dairy free diet, intolerances, sensitivities, and even veganism are all close behind. No Need…
These dinner rolls have been a family tradition in the Pizzey family for decades! We hope you enjoy them as much as we do! The recipe is originally from a cookbook and the recipe was contributed by Ina Hanley. They’re easy to make and go well with any dinner! Ingredients: 2 Tbsp instant yeast…
