While it may sound indulgent, this anti-inflammatory PB & J smoothie is a nutrition powerhouse. This recipe sneaks in veggies and is loaded with antioxidants (from the raspberries and flaxseed). Plus, the fiber, protein, and healthy fats from the peanut butter and flaxseed help to fill you up and keep you satisfied. Enjoy as a…
Is there a better combination than mint and chocolate? These double chocolate mint cookies are dairy free, egg free, vegan, and provide a good source of fiber from whole wheat flour and flaxseed. Garnish with powdered sugar or crushed candy canes for the most festive presentation. Serve warm with milk! This recipe…
The addition of flaxseed in this lightly sweetened cranberry sauce helps to thicken the sauce while providing a good source of fiber and other nutrients. This lower sugar recipe uses 100% orange juice, a dash of real maple syrup, and cinnamon to slightly sweeten and balance the natural tartness of the cranberries. Serve it…
Flaxseed is sold in a variety of forms and is used in many different products. It is sold as whole seeds, ground flaxseeds, flaxseed meal, oil, oil capsules, and in pre-made foods or mixes. It can even be used to make linen for clothing! We often hear consumers use the terms ground flaxseed and flax…
An estimated 15 million Americans have food allergies. And with more and more people adopting special dietary preferences, it is likely you will be faced with the challenges of serving guests with varying dietary needs this holiday season. Did you know flaxseed is appropriate for a wide range of special diets? Flaxseed is appropriate for:…
Healthy gingerbread pancakes – packed with protein and fiber. They are perfect for Christmas morning!
This tropical dairy free, vegan green pina colada smoothie is light, refreshing, and a great way to get in more greens and kickstart your healthy habits. If you’re wishing you were on a beach somewhere – this is the drink for you. The ginger, flaxseed, flax milk, fruit, and veggies all provide anti-inflammatory properties. Plus,…
This family recipe is made with heart healthy whole grains, nuts, and smooth whole-milled flaxseed. Homemade granola is the perfect gift and breakfast!
This vegan eggnog is great for a festive holiday treat. But, this holiday season classic can often be high in fat, calories, and sugar. Most homemade recipes use raw egg yolks, which may make your holiday guests a little nervous. If you’ve been looking for a lighter version or been wondering how to make eggnog…
Have you tried Manitoba Milling Flax Beverage? Below you will find the answers to all of your questions and find everything you need to know about Flax Beverage – what is it? what is the nutrition profile? who should be drinking it? What is Flax Milk? Manitoba Milling Co. Flax Milk is a dairy…
