Healthy gingerbread pancakes – packed with protein and fiber. They are perfect for Christmas morning!
This tropical dairy free, vegan green pina colada smoothie is light, refreshing, and a great way to get in more greens and kickstart your healthy habits. If you’re wishing you were on a beach somewhere – this is the drink for you. The ginger, flaxseed, flax milk, fruit, and veggies all provide anti-inflammatory properties. Plus,…
This family recipe is made with heart healthy whole grains, nuts, and smooth whole-milled flaxseed. Homemade granola is the perfect gift and breakfast!
This vegan eggnog is great for a festive holiday treat. But, this holiday season classic can often be high in fat, calories, and sugar. Most homemade recipes use raw egg yolks, which may make your holiday guests a little nervous. If you’ve been looking for a lighter version or been wondering how to make eggnog…
Have you tried Manitoba Milling Flax Beverage? Below you will find the answers to all of your questions and find everything you need to know about Flax Beverage – what is it? what is the nutrition profile? who should be drinking it? What is Flax Milk? Manitoba Milling Co. Flax Milk is a dairy…
From weight loss to heart health, digestive health, and more – there are many benefits to consuming dietary fiber. See this post to learn more about what fiber is, why you should be eating it, and how much you need. Below we cover 5 easy ways anyone can add more fiber to their diet. 5…
This healthy baked oatmeal with apples is a nutritious and filling breakfast with fiber. Oatmeal is a great source of fiber and resistant starch. Both of which are beneficial for digestion and a healthy gut. Made with Manitoba Milling Flax Beverage, this healthy apple baked oatmeal is perfectly moist and a good source of Omega-3s….
With a full cup of milled flaxseed, this banana flax loaf is slightly more bready and less cakey compared to your typical quick bread. Flaxseed retains moisture, making this bread perfectly moist and delicious. This is a great example of how to use flaxseed to replace oil and eggs in baking. Remember there is a…
Have you tried Chocolate Avocado Mousse? The avocado is the secret ingredient to make a rich and decadent dairy free egg free chocolate mousse. This simple dessert is just lightly sweetened with only 1 tablespoon of maple syrup. We prefer it not overly sweet and just add enough sweetener to offset the bitterness from the…
These easy ground flaxseed coconut macaroons are made with crushed candy canes for a slightly sweet and healthier treat. Other than the candy canes there is no added sugar! These are perfect for Christmas, Valentine’s Day or anytime!
